WELCOME TO CORE CLE
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Core CLE is an alignment focused studio utilizing the patented Megaformer machines. Our dedicated instructors will take your body to the point where change happens in a safe and powerful atmosphere. We pride ourselves on offering a challenging core-based workout in a supportive, judgement free group environment to help you achieve your personal fitness goals.
THE LAGREE FITNESS METHOD​
THE MEGA
WHAT IT IS
INTENSE.
The Lagree Fitness Method is a full body, low impact spring resistant workout utilizing the patented Megaformer. Using slow purposeful movements it's all about time under tension to efficiently reach peak muscle exertion and demand constant engagement of your core.
It’s the hardest workout you’ve ever done!
WHAT IT DOES
KICKS YOUR BUTT.
It burns out each muscle group one at a time and gives you heart pumping benefits through effective, high intensity movements. The Mega efficiently combines strength, cardio, balance, core, and flexibility in every 45 minute session. You don’t need more time....you just need more intensity!
WHY IT WORKS
BECAUSE IT'S THE SH*T.
With hundreds of moves and resistance options, every class is different so you’ll never get bored. You’ll stay constantly challenged and never plateau. The Mega is not meant to be conquered!