1491 Columbia Road Westlake, Ohio 44145
WELCOME TO CORE CLE!
Core CLE is a hands-on alignment focused studio specializing in the Lagree Fitness Method. Core CLE’s dedicated instructors will take your body to the point where change happens in a safe and powerful atmosphere. Core CLE prides itself on offering a challenging core base workout in a supportive, judgement free group environment to help you achieve your personal fitness goals.
IT DOESN'T GET EASIER, YOU JUST GET STRONGER.
WHAT IT IS
INTENSE. Lagree Fitness is a high intensity, no impact, full body spring resistant workout. Using slow purposeful movements it’s all about time under tension to efficiently reach peak muscle exertion and demand constant engagement of your core. It’s the hardest workout you’ve ever done!
WHAT IT DOES
KICKS YOUR BUTT. It burns out each muscle group one at a time and gives you heart pumping benefits through effective, high intensity movements. The Lagree Method efficiently combines strength, cardio, balance, core, and flexibility in every 45 minute session. You don’t need more time....you just need more intensity!
WHY IT WORKS
BECAUSE IT'S THE SH*T. With hundreds of moves and resistance options, every class is different so you’ll never get bored. You’ll stay constantly challenged and never plateau. The Mega is not meant to be conquered!