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OUR TEAM

Shari Carroll 

Shari is the driving force behind Core CLE - Certified Advanced Lagree Trainer

Her passion for movement started early. Growing up in Cleveland, she danced through childhood and later immersed herself in the hottest fitness scenes in Los Angeles, New York, and Paris. Along the way, she earned elite certifications and kept her finger on the pulse of cutting-edge fitness trends.

 

A chance workout during a Miami trip changed everything. One minute into the intense Lagree wheelbarrow move, Shari knew this was the workout Cleveland  was missing...challenging, revolutionary, and unlike anything else in the city. 
 
Determined to bring it home, she made it her mission to introduce Cleveland to Lagree Fitness and create a space where clients can experience transformation - physically and mentally - one class at a time. As the founder and leader of Core CLE, Shari is dedicated to shaping a fitness community that inspires, challenges, and empowers.
 
When she’s not at the studio, you’ll find her soaking up the Miami sun, enjoying walks with her man Hank, or savoring gnocchi at Nino’s.

 

Her walk-up song? "I Won't Back Down" by Tom Petty....an anthem that perfectly captures her relentless spirit.

Shari's classes are results-driven and powerful, with a sharp focus on alignment, strength, and helping you leave stronger than you came.

Jean Nickels

A Cleveland native through and through, Jean brings over twenty years of group training experience and a deep passion for fitness. She discovered Lagree Fitness and was hooked from her first few sessions, amazed by the powerful, body-transforming results. Now a certified Lagree instructor, Jean is all about helping others unlock their strength and confidence through this high-intensity, low-impact workout. 
 
When she’s not coaching or getting her own workout in, Jean loves spending time with family, diving into a good book, or hitting the pickleball court.

 

Her walk-up song? "Thunderstruck" by ACDC

Jean's classes are motivating as she combines expert advice and an inspiring energy to push you beyond your comfort zone.

Certified Lagree Coach

Becca Stone

Becca has always had a thing for fitness. After playing college soccer, she spent some time in the corporate world but couldn’t ignore her real passion—fitness and coaching—so she made it her full-time gig. With over seven years of experience, Becca loves guiding clients to discover their confidence and inner strength through their fitness journey. When she found Lagree Fitness, she knew it was the perfect match. It’s a true test of both physical and mental strength, and clients can see real progress. 
 
When she's not instructing Lagree or coaching soccer, she’s probably out running with her husband or enjoying family time at home.

 

Her walk-up song? "Born for Greatness" by Papa Roach

Becca's classes are empowering, supportive, and positive.

Certified Lagree Coach

Christine Douglas

Christine, a proud westside Cleveland native, discovered her love for Lagree Fitness as a Core CLE member before stepping into the role of trainer. A true fitness enthusiast, she’s passionate about celebrating her students’ achievements and supporting them at every step. Christine believes that fitness not only builds confidence but also uplifts every part of life. 
 
When she’s not at the studio, Christine is likely working on her own fitness goals or exploring her favorite local spots like Green Farm Juicery, Mojo Coffee, and Wild Iris. She also loves relaxing with her Maine Coon, Sonny Bear. 

Her walk-up song? "Fireball" by Pitbull

Christine's classes are dynamic, creative, and motivating with a strong focus on the mind body connection. 

Certified Lagree Coach

Carly Cohen

A native of Cleveland, Carly has cultivated a lifelong passion for fitness. As a former Division 1 tennis player, she loves a challenging and effective workout. When she discovered the Lagree Method, she was immediately captivated by its ability to integrate strength, cardio, and intensity into a low-impact workout. She appreciates the toning, challenging, and enjoyable nature of each class. Having the opportunity to teach and assist others in discovering this same passion for Lagree is deeply meaningful to Carly.

When she is not in the studio you can find Carly spending time outdoors, exploring restaurants and coffee shops around the city, and hanging out with
her dog, Benji.

Her walk-up song? "Don't Stop the Music" by Rihanna

Carly’s classes are energizing, focused, and elevating.

Certified Lagree Coach

Elena
Dean

Elena has consistently regarded physical activity as an integral component of her life. From achieving her black belt in tae kwon do at the age of twelve to participating in competitive volleyball for the majority of her young adult years, pushing the boundaries of her physical and mental fortitude has long been an essential aspect of her daily routine. She initially encountered Lagree and Core CLE on a whim, and what had initially been an excuse to spend time with her mom and sister quickly morphed into her favorite part of her day. The challenge of the work out drew her in, the efficacy turned her into a fan. Nearly two years later, she began the journey to becoming a coach at Core CLE, hoping to take her love of Lagree and the studio to the next level.

 

When she's not coaching Lagree, you might find Elena trying out Cleveland's newest restaurants, playing cards with her family, or on the Mega right next to you!

 

Her walk up song? "Headsprung" by LL Cool J.

Elena's classes are upbeat, structured, designed to remind you of your own physical and mental fortitude.

Certified Lagree Coach

 

Maddie 
Gottfried

A long-time group fitness fanatic, Maddie has explored a variety of studios and training styles, always seeking new challenges. When she discovered Lagree, she found a uniquely rewarding workout that pushed her to new heights. Maddie brings that same passion to every class, aiming to help others tap into their strength, confidence, and potential. Expect to leave her class with a smile, a sweat stain, and a serious sense of accomplishment.

 

Outside of the studio, you can find Maddie frolicking through the aisles of Trader Joe's, hiking the Metroparks with a true crime podcast, or hosting viewing parties for The Bachelor.

Her walk-up song? "Electric Feel" by MGMT

Maddie's classes are encouraging, high-energy, and challenging.

Certified Lagree Coach

Grace
Morris

Grace fell in love with Lagree after just one class and instantly knew it was something she wanted to pour her time and energy into. As a nursing student with a love for science, she’s always been fascinated by how the body works. Learning about alignment, slow-twitch muscle fibers, and the mechanics behind movement made Lagree feel like the perfect blend of fun and function.

 

When she’s not in the studio, you can find Grace browsing the shelves at Barnes & Noble (despite already having a towering book stack at home), trying out new matcha spots, or relaxing with her cat, Yami.

 

Her walk-up song? “Rock That Body” by The Black Eyed Peas

Grace’s classes are fun, energetic, and playful.

Certified Lagree Coach

Abigail
Emery

Abigail has always had a deep passion for fitness. As a lifelong dancer, she thrives on movement that challenges her both mentally and physically. The

moment she discovered Lagree, she was hooked — drawn to its intensity, effectiveness, and deep mind-body connection. Coaching quickly became

an extension of that passion. Abigail loves guiding others in their own fitness journeys, watching them grow stronger, build confident, and fall in

love with the process. She believes even a single class can spark meaningful change — and being part of that transformation is the most rewarding aspect of her work.

Outside the studio, you’ll find Abigail trying new restaurants around Cleveland with friends, watching Bravo, or dancing.

Her walk up song? “Only Girl in the World” by Rihanna

Abigail’s classes are motivating and challenging, with a strong focus on alignment.

Certified Lagree Coach

Mackenzie Chapman
 

Mackenzie, a Cleveland native, has a deep passion for physical wellness rooted in movement and mindfulness. When she discovered the Lagree

Method, she was instantly drawn to its unique blend of slow, controlled movement and high-intensity training. She loves how each class is lowimpact

yet incredibly effective-sculpting lean muscle, building endurance, and challenging both body and mind. Mackenzie is passionate about helping others tap into the power of Lagree and is dedicated to creating an energizing, supportive space for clients to grow stronger, more confident, and deeply connected to their fitness journey.

When she’s not in the studio, you’ll find Mackenzie exploring new restaurants and coffee spots with her husband, Mason, planning their next

travel adventure, or enjoying long walks with their two Labrador retrievers, Bennett and Beau.

Her walk-up song? "#thatPower" by will.i.am and Justin Bieber

Mackenzie’s classes are energetic, motivating, and challenging.”

Certified Lagree Coach

Zinta
Frigic
 

Zinta, born and raised on Cleveland’s west side, has been active her entire life. As a multi-sport athlete growing up, she developed a strong drive to

continuously challenge herself-both physically and mentally. That desire led her to Lagree, where she quickly recognized not only the physical

intensity but also the personal transformation the method offers. Eager to share her passion, Zinta found that coaching was the perfect outlet. Through her classes, she aims to empower others by reinforcing her belief that fitness is just as much mental and it is physical.

When she’s not coaching, you can find Zinta spending time with her family, enjoying Sushi, or exploring new places to fuel her love of travel.

Her walk-up song? “Pepas” by Farruko

Zinta’s classes are empowering, motivating, and results-driven, with a focus on both the physical and mental aspects of fitness.

Certified Lagree Coach

Rachel Cantelmi
 

Movement and physical activity have always played a central role in Rachel’s life. Growing up on the east side of Cleveland and now calling

Lakewood home, she spent her early years playing soccer and developed a deep appreciation for the connection between physical health and mental well-being. For Rachel, fitness is more than just physical — it’s a form of therapy. She believes that building strength in the body leads to strength emotionally and mentally. When she discovered the Lagree Method, she instantly connected with its emphasis on form, alignment, and intentional movement. It quickly became her favorite way to train — and a way to help others reconnect with their bodies in a mindful, powerful way.

Outside the studio, you’ll find Rachel relaxing at her family’s cottage on Lake Erie, enjoying self-care days, or spending time with her beloved labradoodle, Hazel.

Her walk-up song? “Fortunate Son” by Creedance Clearwater Revival

Rachel’s classes are supportive and empowering, aiming to leave clients feeling valued, challenged, and proud of their accomplishments.

Certified Lagree Coach

Caitlyn 
Daube

Caitlyn has always had a passion for movement, wellness, and pushing both her body and mind to new limits. Her fitness journey began as a personal commitment to health, quickly evolving into a lifestyle rooted in discipline, strength, and balance. Drawn to the intensity, precision, and results of Lagree Fitness, Caitlyn found more than just a workout; she found a purpose. Inspired to share that same feeling of empowerment with others, Caitlyn pursed her Lagree certification and now channels her energy into guiding clients through dynamic, effective workouts that build both physical and mental resilience.

 

Outside of studio, Caitlyn enjoys working toward her own fitness goals, attending Cavs and Guardians games, exploring nature on long walks, and always spending time with friends and family.

 

Her walk up song? “Black Skinhead” by Kanye West

 

Caitlyn’s classes are designed to push you further than you thought possible—always with encouragement, intention, and just the right amount of burn. 

Certified Lagree Coach

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