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OUR TEAM

Shari Carroll 

Shari is the driving force behind Core CLE - Certified Advanced Level Lagree Trainer

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Her passion for movement started early. Growing up in Cleveland, she danced through childhood and later immersed herself in the hottest fitness scenes in Los Angeles, New York, and Paris. Along the way, she earned elite certifications and kept her finger on the pulse of cutting-edge fitness trends.

 

A chance workout during a Miami trip changed everything. One minute into the intense Lagree wheelbarrow move, Shari knew this was the workout Cleveland  was missing...challenging, revolutionary, and unlike anything else in the city. Determined to bring it home, she made it her mission to introduce Cleveland to Lagree Fitness and create a space where clients can experience transformation - physically and mentally - one class at a time. As the founder and leader of Core CLE, Shari is dedicated to shaping a fitness community that inspires, challenges, and empowers.
 
When she’s not at the studio, you’ll find her soaking up the Miami sun, enjoying walks with her man Hank, or savoring gnocchi at Nino’s.

 

Her walk-up song? "I Won't Back Down" by Tom Petty....an anthem that perfectly captures her relentless spirit.

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Shari's classes are results-driven and powerful, with a sharp focus on alignment, strength, and helping you leave stronger than you came.

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Jean Nickels

A Cleveland native through and through, Jean brings over twenty years of group training experience and a deep passion for fitness. She discovered Lagree Fitness and was hooked from her first few sessions, amazed by the powerful, body-transforming results. Now a certified Lagree instructor, Jean is all about helping others unlock their strength and confidence through this high-intensity, low-impact workout. 
 
When she’s not coaching or getting her own workout in, Jean loves spending time with family, diving into a good book, or hitting the pickleball court.

 

Her walk-up song? "Thunderstruck" by ACDC

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Jean's classes are motivating as she combines expert advice and an inspiring energy to push you beyond your comfort zone.

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Certified Lagree Coach

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Becca Stone

Becca has always had a thing for fitness. After playing college soccer, she spent some time in the corporate world but couldn’t ignore her real passion—fitness and coaching—so she made it her full-time gig. With over seven years of experience, Becca loves guiding clients to discover their confidence and inner strength through their fitness journey. When she found Lagree Fitness, she knew it was the perfect match. It’s a true test of both physical and mental strength, and clients can see real progress. 
 
When she's not instructing Lagree or coaching soccer, she’s probably out running with her husband or enjoying family time at home.

 

Her walk-up song? "Born for Greatness" by Papa Roach

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Becca's classes are empowering, supportive, and positive.

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Certified Lagree Coach

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Christine Douglas

Christine, a proud westside Cleveland native, discovered her love for Lagree Fitness as a Core CLE member before stepping into the role of trainer. A true fitness enthusiast, she’s passionate about celebrating her students’ achievements and supporting them at every step. Christine believes that fitness not only builds confidence but also uplifts every part of life. 
 
When she’s not at the studio, Christine is likely working on her own fitness goals or exploring her favorite local spots like Green Farm Juicery, Mojo Coffee, and Wild Iris. She also loves relaxing with her Maine Coon, Sonny Bear. 

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Her walk-up song? "Fireball" by Pitbull

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Christine's classes are dynamic, creative, and motivating with a strong focus on the mind body connection. 

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Certified Lagree Coach

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Erin Calhoun

Erin's passion for group fitness runs deep and she's never been one to shy away from a challenge. From her very first class at Core CLE, she was

hooked on the intensity, precision, and results of the Lagree Method. After dedicating over a year to mastering her own practice, Erin took the next step-trading the member's spot for the coaches mic to help others discover their strength on the Mega.

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When she's not in the studio, you'll find Erin out in the Metroparks with her dog, Beef, cheering on her beloved Ohio State Buckeyes, discovering the

best patios around Cleveland, or with her nose in a good book (ask her for a recommendation...she's got one for any situation!).

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Her walk-up song? "The Show Goes On" by Lupe Fiasco

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Erin’s classes are energizing, focused, and elevating.

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Certified Lagree Coach

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Elena
Dean

Elena has consistently regarded physical activity as an integral component of her life. From achieving her black belt in tae kwon do at the age of twelve to participating in competitive volleyball for the majority of her young adult years, pushing the boundaries of her physical and mental fortitude has long been an essential aspect of her daily routine. She initially encountered Lagree and Core CLE on a whim, and what had initially been an excuse to spend time with her mom and sister quickly morphed into her favorite part of her day. The challenge of the work out drew her in, the efficacy turned her into a fan. Nearly two years later, she began the journey to becoming a coach at Core CLE, hoping to take her love of Lagree and the studio to the next level.

 

When she's not coaching Lagree, you might find Elena trying out Cleveland's newest restaurants, playing cards with her family, or on the Mega right next to you!

 

Her walk up song? "Headsprung" by LL Cool J.

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Elena's classes are upbeat, structured, designed to remind you of your own physical and mental fortitude.

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Certified Lagree Coach

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Maddie 
Gottfried

A long-time group fitness fanatic, Maddie has explored a variety of studios and training styles, always seeking new challenges. When she discovered Lagree, she found a uniquely rewarding workout that pushed her to new heights. Maddie brings that same passion to every class, aiming to help others tap into their strength, confidence, and potential. Expect to leave her class with a smile, a sweat stain, and a serious sense of accomplishment.

 

Outside of the studio, you can find Maddie frolicking through the aisles of Trader Joe's, hiking the Metroparks with a true crime podcast, or hosting viewing parties for The Bachelor.

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Her walk-up song? "Electric Feel" by MGMT

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Maddie's classes are encouraging, high-energy, and challenging.

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Certified Lagree Coach

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Grace
Morris

Grace fell in love with Lagree after just one class and instantly knew it was something she wanted to pour her time and energy into. As a nursing student with a love for science, she’s always been fascinated by how the body works. Learning about alignment, slow-twitch muscle fibers, and the mechanics behind movement made Lagree feel like the perfect blend of fun and function.

 

When she’s not in the studio, you can find Grace browsing the shelves at Barnes & Noble (despite already having a towering book stack at home), trying out new matcha spots, or relaxing with her cat, Yami.

 

Her walk-up song? “Rock That Body” by The Black Eyed Peas

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Grace’s classes are fun, energetic, and playful.

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Certified Lagree Coach

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Abigail
Emery

Abigail has always had a deep passion for fitness. As a lifelong dancer, she thrives on movement that challenges her both mentally and physically. The moment she discovered Lagree, she was hooked — drawn to its intensity, effectiveness, and deep mind-body connection. Coaching quickly became an extension of that passion. Abigail loves guiding others in their own fitness journeys, watching them grow stronger, build confident, and fall in love with the process. She believes even a single class can spark meaningful change — and being part of that transformation is the most rewarding aspect of her work.

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Outside the studio, you’ll find Abigail trying new restaurants around Cleveland with friends, watching Bravo, or dancing.

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Her walk up song? “Only Girl in the World” by Rihanna

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Abigail’s classes are motivating and challenging, with a strong focus on alignment.

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Certified Lagree Coach

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Rachel Cantelmi
 

Movement and physical activity have always played a central role in Rachel’s life. Growing up on the east side of Cleveland and now calling

Lakewood home, she spent her early years playing soccer and developed a deep appreciation for the connection between physical health and mental well-being. For Rachel, fitness is more than just physical — it’s a form of therapy. She believes that building strength in the body leads to strength emotionally and mentally. When she discovered the Lagree Method, she instantly connected with its emphasis on form, alignment, and intentional movement. It quickly became her favorite way to train — and a way to help others reconnect with their bodies in a mindful, powerful way.

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Outside the studio, you’ll find Rachel relaxing at her family’s cottage on Lake Erie, enjoying self-care days, or spending time with her beloved labradoodle, Hazel.

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Her walk-up song? “Fortunate Son” by Creedance Clearwater Revival

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Rachel’s classes are supportive and empowering, aiming to leave clients feeling valued, challenged, and proud of their accomplishments.

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Certified Lagree Coach

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Hanae Chaffag

Hanae discovered her passion for fitness during the pandemic, when strength training became an anchor for both her physical and mental health. Born and raised in Morocco, she loves connecting with others through movement, culture, and shared experiences.

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After being introduced to Lagree by her sister, one class was all it took. She quickly fell in love with the method's intensity, efficiency, and transformative results.

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When she's not at the studio, you can find Hanae traveling, spending time with her three Pomeranians, or enjoying sushi at Ginko.

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Her walk-up song is "Stronger" by Kanye West.

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Hanae's classes are welcoming, challenging, and form-focused.

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Certified Lagree Coach

Jennifer Prochko

Jen grew up an athlete, with movement always playing a major role in her life. As an adult, she gravitated toward yoga and Pilates, but knew she was still looking for something more.

When she found Lagree, she feel in love with the strength, focus, and connection the method requires. It challenged her physically and mentally,
and she knew she wanted to share that same experience with others.

When she’s not coaching Lagree, you can find Jen walking through the Metroparks, trying different coffee shops, going to the movies, reading,
painting, or spending time with her niece and nephew.

Her walk-up song? “like JENNIE” by JENNIE.

Jen’s classes are powerful yet grounding, with a focus on mind-to-muscle connection.

Certified Lagree Coach

Tara Fiorenzo

Tara recently made the move from Youngstown to Cleveland and is excited to now call the city home. While working in healthcare during the pandemic, she discovered Lagree as a way to prioritize movement, strength, and mental focus. What started as an outlet quickly grew into a true passion, leading her from dedicated client to coaching.
 

Outside of the studio, Tara enjoys spending time with her husband, Chris, and their puppy, Archie. Together, they love exploring Cleveland - from walks along Lake Erie to finding a great happy hour spot.
 

Her walk-up song? "Ready For It?" by Taylor Swift.
 

Tara's classes are purposeful, motivating, and spirited.

Certified Lagree Coach

Erica Seneski

Erica has always been drawn to movement that challenges both the body and the mind. After discovering Lagree at Core CLE, she was instantly
hooked by the intensity, precision, and deep burn of the method.

As an coach, Erica brings high energy, support, and motivation to every class. Her goal is to challenge clients in a way that feels empowering,
helping them leave stronger, more confident, and proud of what they accomplished.

Outside the studio, you’ll find Erica traveling or spending time outdoors with her two lovable golden retrievers, Bean and Stuart.

Her walk up song? “Icky Thump” by The White Stripes.

Erica’s classes are energizing, empowering, and challenging.

Certified Lagree Coach

Quinn Costanzo

Quinn has had a passion for fitness and wellness for as long as she can remember. A lifelong runner, she originally started Lagree to build strength and support her marathon training, but quickly fell in love with the mental challenge of the method.

For Quinn, Lagree is about more than physical strength. She loves how it pushes clients outside of their comfort zone, builds confidence, and creates strength that carries into everyday life.

Outside of the studio, Quinn loves going on walks and spending time at coffee shops with her Australian Shepherd, Junie!

Her walk-up song? “I’m Ready” by AJR.

Quinn’s classes are intentional, encouraging, and challenging, helping clients feel stronger and more resilient with every class.

Certified Lagree Coach

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